Curious Chase

Curiously Chase

Plant-based Lifestyle

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On Monday March 20, 2023, after a year of being plant-based, I decided that for the simplicity of meal preparation in my house that I'd start eating meat again.

On Monday, March 28, 2022, I decided to experiment with Vegetarianism. Unlike a fully vegan lifestyle, I still eat some animal based products: primarily eggs (when they're an ingredient in bread) and cheese once or twice a week.

Why

There were three factors that led me to a plant-based diet:

What Led Me Here?

I initially became curious when I heard about Rich Roll, an ultra-endurance athlete who was also vegan.

My whole life I'd been told you need meat protein to live and things like soy are bad for you.

Recently I stumbled over 📚 The Proof Is In The Plants and decided to give it a listen. Simon Hill broke down the science and cut through all of the confusion created by animal based-product industries.

Recipes

To Try

Learnings

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